The elbow is an interesting joint. We don’t often think much about it -- until it hurts. If you have elbow pain, you are painfully -- pun intended -- aware of how often we use this arm joint in our daily lives. We use it so much that is a common joint to experience pain or injury and often those injuries are from overuse.
Common injuries and ailments related to the elbow joint include:
- Tennis Elbow
- Tendonitis
- Golfer’s Elbow
- Arthritis
- Dislocation
- Strain or Sprain
- Break or Fracture
Any of these injuries cause significant pain that the victim is constantly aware of because we use our arms and elbows so much! If you’re one of the millions suffering from elbow pain or injury, a Kunto Fitness Elbow Sleeve could be the answer to your dilemma.
Even if you don’t suffer from an elbow injury, the Kunto Fitness Elbow sleeve can provide you other benefits to improve your comfort, athletic performance, and overall well being. We’ve pulled together 10 of the the reasons you need the Kunto Fitness Elbow Brace in your arsenal of health and fitness products.
10 Reasons You Need the Kunto Fitness Elbow Sleeve
1. Pain relief. We had to put this at the top of the list because if you’re in pain -- the most important goal is to alleviate that pain. Compression products like the Kunto Fitness Elbow Sleeve help to minimize joint pain by increasing blood flow to the area and alleviating painful swelling. Wearing the sleeve during activity can help minimize pain you might otherwise feel after actively using your elbow joint.
2. Reduce swelling. One of the reasons injured or arthritic joints are painful and stiff is that the joint is swelling with fluid. A compression elbow sleeve helps to keep circulation flowing through the joint -- instead of pooling and swelling.
3. Increase circulation. A Kunto Fitness Elbow Sleeve puts consistent, firm -- but comfortable -- pressure on the elbow joint and surrounding muscle. This helps the blood circulation to move more easily through the elbow joint. It also aids the lymph system -- the bodies detox workhorse -- to move toxins out of the area. Better circulation means healthier joints and faster healing from injury or overuse. Open the blood-flow floodgates! 
4. Keep the elbow warm. If you have had an injury or arthritic elbow, you know that cold joints are unhappy joints. A Kunto Fitness Elbow Sleeve keeps the warm blood circulation through the joint -- while putting an extra layer of material between your elbow and the elements. A warm joint is a happy joint -- that’s why you need a Kunto Fitness Elbow Sleeve!
5. Improve flexibility and range of motion. Many of the benefits of compression we have mentioned before -- circulation, warmth, etc. -- can lead to regaining or improving flexibility in the elbow joint. It’s frustrating when an injury or arthritis keeps you from moving your elbow through its full range of motion -- especially if you’re an avid tennis or golf player. Users have found that wearing a Kunto Fitness Elbow Sleeve helps them regain flexibility and improve range of motion in their elbow.
6. Reduce risk of injury. Not only does the Kunto Fitness Elbow Sleeve utilize compression for the elbow joint -- it also is a gentle form of stability. The quality materials in the sleeve offer stability while still being flexible enough to do the things you love -- like tennis, golf, or even just your daily routine. That extra stability can help you prevent over extending and injuring the elbow joint.
7. Improve athletic performance. When you’re joint is warm and healthy, your athletic performance benefits. Tennis elbow and golfer’s elbow exist as terms because these sports can put strain on your elbow. Instead of overusing or straining the elbow, the Kunto Fitness Elbow Sleeve keeps the joint stable, warm, flexible, and properly circulated. That combination can easily help you improve your golf or tennis score -- or just make you more comfortable to tackle other activities like running, walking, or weight lifting.
8. Recover from an injury quicker. There is nothing more frustrating than waiting to get back to the activities you love after an injury. The benefits of the Kunto Fitness Elbow Sleeve -- like increased circulation, pain relief, stability -- can aid your body in healing an elbow injury quicker. It also can be a comfort by stabilizing a joint you might have lost confidence in.
9. Reduce post-workout soreness. A challenging workout is great for the body and mind -- but that post-workout soreness is the pits. Wearing a Kunto Fitness Elbow sleeve during and after a workout has been shown to reduce muscle soreness. Without soreness, you can push harder and start that next workout sooner. You may even find you make better gains when you wear compression products like Kunto Fitness Elbow Sleeve.
10. Reduce inflammation. If you’ve ever done an Internet search of an issue you have, it’s likely that inflammation was one of the culprits. While inflammation is a necessary and natural bodily response to damage -- it can easily overreact and cause pain. The Kunto Fitness Elbow Brace speeds up circulation and helps to flush out toxins that can cause inflammation. With less inflammation, you’ll find you have less pain and less stiffness in your elbow joint.
Now that you have ten big, convincing reasons you need a Kunto Fitness Elbow Sleeve -- there’s no excuses. There’s also no need to suffer in pain and stiffness when compression products like the Kunto Fitness Elbow Brace exist! Slipping on this sleeve could be a life changing event if your elbow issues are holding you back. Why waste any more time in pain or discomfort?
You can find the Kunto Fitness Elbow Sleeve either at www.kuntofitness.com or on Amazon.
About Kunto Fitness
